Is SPICY CHIPOTLE CASHEW CHEESY SAUCE, SPICY CHIPOTLE CASHEW CHEESY Dairy Free?
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Ingredients
Pumpkin Puree, Cashews, Apple Cider Vinegar, Extra Virgin Olive Oil, Nutritional Yeast, Organic Dijon Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Sea Salt, Tomato Paste, Chipotle Powder, Chili Powder (Chili Pepper, Paprika, Black Pepper), Garlic Powder, Onion Powder, Turmeric Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.