Is Spicy Dill Pickle Almonds Low FODMAP?
Description
Spicy dill pickle almonds offer a zesty punch with each bite, thanks to the combination of spicy dill, garlic, and vinegar seasonings. Described as "dill-licious," these almonds are a perfect travel snack for both adults and children. The unique blend of flavors makes them an enticing choice for those who enjoy a spicy and tangy snack. No information is available about what people say about the product.
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Description
Spicy dill pickle almonds offer a zesty punch with each bite, thanks to the combination of spicy dill, garlic, and vinegar seasonings. Described as "dill-licious," these almonds are a perfect travel snack for both adults and children. The unique blend of flavors makes them an enticing choice for those who enjoy a spicy and tangy snack. No information is available about what people say about the product.
Ingredients
ALMONDS, SPICY DILL SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, DEXTROSE, MALIC ACID, WHITE VINEGAR POWDER [CORN MALTODEXTRIN, WHITE DISTILLED VINEGAR], CITRIC ACID, DEHYDRATED DILL, GARLIC POWDER, ONION POWDER, NATURAL FLAVORING (INCLUDING CHILI PEPPER), ACETIC ACID), VEGETABLE OIL (ALMOND, CANOLA AND/OR SAFFLOWER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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