Is SPICY JIN RAMEN KOREAN STYLE INSTANT NOODLES, SPICY Gluten Free?

Ingredients

WHEAT FLOUR, MODIFIED STARCH (TAPIOCA, POTATO), PALM OIL, SALT, POTATO STARCH, SUGAR, WHEAT GLUTEN, GARLIC, RED PEPPER SEASONING* (RED PEPPER, GARLIC, SALT, SOY SAUCE), SOY SAUCE SEASONING* (SOY SAUCE, ONION, YEAST EXTRACT, GLUCOSE), HYDROLYZED VEGETABLE PROTEIN(SOYBEAN, WHEAT),MONOSODIUM GLUTAMATE, DRIED CHINESE CABBAGE SOY SAUCE*(SOYBEAN, WHEAT), TEXTURED VEGETABLE PROTEIN(SOY, WHEAT), GLUCOSE, DRIED CARROT, FLAVOR ENHANCER(SALT, DEXTRIN, YEAST EXTRACT), DRIED GREEN ONION, ROASTED RICE*, ACIDITY REGULATORS(SODIUM CARBONATE, POTASSIUM CARBONATE, PENTASODIUM TRIPHOSPHATE, DISODIUM DIPHOSPHATE), CHILLI EXTRACT*(CHILI EXTRACT, GLUCOSE), BLACK PEPPER, RED PEPPER, DRIED MUSHROOM, YEAST EXTRACT, KELP EXTRACT* (KELP, DEXTRIN, SALT, OYSTER), DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED RED PEPPER, GUAR GUM, CHILLI EXTRACT, MALIC ACID, TOCOPHEROL, RIBOFLAVIN, IODINE

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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