No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPICY ORANGE SAUCE, SPICY ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ORANGE JUICE CONCENTRATE, RED WINE VINEGAR, MIRIN WINE (WINE, HIGH FRUCTOSE CORN SYRUP, SALT, POTASSIUM SORBATE, POTASSIUM METABISULFITE, NATURAL RICE FLAVOR), CORN STARCH, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), TOMATO PASTE, SESAME SEED, TOASTED SESAME OIL, ROASTED GARLIC, GINGER PUREE (GINGER, WATER), SALT, SERRANO CHILIES, DRIED GREEN ONION, CRUSHED RED PEPPERS, NATURAL ORANGE FLAVOR, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SPICY ORANGE SAUCE, SPICY ORANGE is available at 2 retailers

VitacostHarris Teeter

About this product

Sauce · Bottle, Liquid

Flavor
SpicyCitrusSweetGarlicky
Texture
ThickSmooth
Commonly used for
DippingCookingMarinadingTopping