Is SPICY RED BEAN CHILI WITH CHIPOTLE + AJI MOLIDO ORGANIC DRY CHILI MIX, SPICY RED BEAN CHILI GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
- organic ground red chile
- organic aji molido chile
- organic diced tomato
- +1 more
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
ORGANIC PRE-COOKED RED BEANS*, ORGANIC PRE-COOKED PINTO BEANS*, ORGANIC TOMATO POWDER*, ORGANIC AJI MOLIDO CHILE*, ORGANIC DICED TOMATO*, ORGANIC GROUND RED CHILE*, ORGANIC CARROTS*, ORGANIC RED BELL PEPPER*, SALT, ORGANIC GROUND RICE HULLS, ORGANIC GROUND CUMIN, ORGANIC GARLIC*, ORGANIC GROUND CHIPOTLE PEPPERS*, ORGANIC YEAST EXTRACT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Dried, Powder