Is SPICY RED SANDWICH SPREAD, SPICY RED Low FODMAP?
Description
Pronounced, sharp heat balances a creamy, slightly coarse, spreadable texture, delivering a bold, lingering warmth. Commonly used on sandwiches, wraps, burgers, and as a dip or condiment for fries and vegetables. Reviewers often note consistent strong spice, convenient jarred form, wide versatility across hot and cold preparations, and quick spreadability.
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Description
Pronounced, sharp heat balances a creamy, slightly coarse, spreadable texture, delivering a bold, lingering warmth. Commonly used on sandwiches, wraps, burgers, and as a dip or condiment for fries and vegetables. Reviewers often note consistent strong spice, convenient jarred form, wide versatility across hot and cold preparations, and quick spreadability.
Ingredients
FRESH JALAPENO PEPPERS, WATER, CUCUMBERS, VINEGAR, SALT, LACTIC ACID, XANTHAN GUM, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), MALIC ACID, ALUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.