Is Spicy Shrimp Chips Low FODMAP?

Ingredients
Tapioca flour, Palm oil, Shrimp, Sugars (sugar, dextrose), Dried whole egg, Salt, Soy sauce powder (defatted soybean, maltodextrin, salt, wheat), Sodium glutamate, Red hot pepper powder, Mixed vegetable powder (onion, cabbage, spinach, pumpkin, carrot, tomato), Hydrolyzed soy protein, Onion powder, Yeast extract, Silicon dioxide, Palm olein oil, Chili seasoning (red chili, acetic acid, ascorbic acid, dextrin), Reb A (steviol glycosides), Garlic powder, Paprika oleoresin, Oleoresin capsicum, Citric acid, Disodium 5'-ribonucleotide. Contains: Egg, Soy, Wheat, Shrimp. May contain: Fish, Peanuts, Tree nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
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