Is SPICY TUSCAN TOMATO ORGANIC SAUCE, SPICY TUSCAN TOMATO Low FODMAP?
Description
Spicy, savory and herb forward, this sauce offers a bright, zesty heat with a smooth yet occasionally chunky texture. Shoppers commonly use it for pasta, pizza, dipping, and simmering as a versatile base. Reviews note robust, consistent flavor appreciated widely, though some report higher than expected spiciness and thinner consistency.
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Description
Spicy, savory and herb forward, this sauce offers a bright, zesty heat with a smooth yet occasionally chunky texture. Shoppers commonly use it for pasta, pizza, dipping, and simmering as a versatile base. Reviews note robust, consistent flavor appreciated widely, though some report higher than expected spiciness and thinner consistency.
Ingredients
Organic Fresh Tomatoes, Organic Red Peppers, Organic Extra Virgin Olive Oil, Sea Salt, Organic Fresh Parsley, Organic Fresh Vegetables (Carrots, Onions), Organic Chili Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.