Is SPICY VODKA PREMIUM PASTA SAUCE, SPICY VODKA Low FODMAP?
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Ingredients
ITALIAN TOMATOES (DICED AND PUREE), EXTRA VIRGIN OLIVE OIL, ONIONS, LIGHT CREAM, SUNFLOWER OIL, HARD CHEESE (COW MILK, SALT, RENNET, ANTICAKING AGENT: CELLULOSE), MILK PROTEIN, SEA SALT, ""PARMIGIANO REGGIANO"" CHEESE (COW MILK, SALT, RENNET), RED HOT PEPPER, GARLIC, BLACK PEPPER, CITRIC ACID (ACIDITY REGULATOR), VODKA, OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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