Is SPINACH ARTICHOKE DIP, SPINACH ARTICHOKE Gluten Free?
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Ingredients
SOUR CREAM (CULTURED CREAM, SKIM MILK, NONFAT DRY MILK, MODIFIED CORN STARCH, DEXTROSE, STABILIZER [GUAR AND/OR XANTHAN AND/OR CAROB BEAN AND/OR LOCUST BEAN AND/OR CARRAGEENAN GUMS], ENZYME), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR AND/OR CAROB BEAN AND /OR LOCUST BEAN AND/OR XANTHAN GUMS]), SOYBEAN OIL, SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], NATAMYCIN [MOLD INHIBITOR]), WATER, CONTAINS 2% OR LESS OF EGG YOLKS, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, SUGAR, MUSTARD FLOUR, VINEGAR, NATURAL CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SEA SALT), GARLIC*, ONION*, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, FRACTIONATED COCONUT OIL, SPICE, ROSEMARY OLEORESIN (TO PRESERVE FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.