Is SPINACH ARTICHOKE DIP Gluten Free?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), ARTICHOKE PIECES (ARTICHOKE LEAVES, HEARTS, AND/OR BOTTOMS, WATER, SALT, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SPINACH, CULTURED CREAM, LOW MOISTURE PART SKIM MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH, POWDERED CELLULOSE, NATAMYCIN), MONTEREY JACK CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN), CONTAINS 2% OR LESS OF: LEMON JUICE, SALT, SUGAR, VINEGAR, GARLIC, XANTHAN GUM, GUM ACACIA, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE), MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.