Is SPINACH ARTICHOKE DIP GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- romano cheese
- parmesan cheese
- sour cream
- cheese cultures
- cream cheese
- citric acid
- mozzarella cheese
- black pepper
- garlic puree
- pasteurized cow's milk
- pasteurized part-skim cow's milk
- +4 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPINACH, CREAM, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ARTICHOKE HEART (ARTICHOKE HEART, WATER, SALT, CITRIC ACID, ASCORBIC ACID), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, ENZYMES, MICROBIAL RENNET), CREAM CHEESE [PASTEURIZED MILK, CREAM, SALT, CHEESE CULTURES, STABILIZERS (CAROB BEAN, XANTHAN GUM, GUAR GUM), NATAMYCIN (A NATURAL MOLD INHIBITOR)], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], SALT, CORN STARCH, GARLIC PUREE, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable