Is SPINACH & ARTICHOKE FOUR CHEESE TENDER SPINACH AND ARTICHOKES COMBINED WITH CREAM CHEESE, MOZZARELLA, ASIAGO, PARMESAN AND ROMANO CHEESE DIP, SPINACH & ARTICHOKE FOUR CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- parmesan cheese
- milk with vitamin d added
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
MILK WITH VITAMIN D ADDED, SPINACH, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), ARTICHOKES (ARTICHOKE BOTTOMS, WATER, SALT, CITRIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, 2 % OR LESS OF BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, WHEY PROTEIN CONCENTRATE, CANOLA AND OLIVE OIL, BROWN SUGAR, BALSAMIC VINEGAR (COOKED GRAPE MUST, WINE VINEGAR, SULFITES), FOOD STARCH-MODIFIED, SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Dip · Spreadable