No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SPINACH ARTICHOKE RAVIOLI SPINACH, ARTICHOKE & CHEESE FILLED RAVIOLI IN A CREAMY PARMESAN SAUCE WITH YELLOW CARROTS, GREEN BEANS & SPINACH, SPINACH ARTICHOKE RAVIOLI Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sauce And Vegetables: Skim Milk, Carrots, Water, Green Beans, Spinach, Parmesan And Asiago Cheese Blend With Flavor (Parmesan & Asiago Cheeses (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Romano Cheese With Flavor (Romano Cheese (Cultured Cow's Milk, Salt, Enzymes), Enzyme Modified Romano Cheese (Romano Cheese (Cultured Cow's Milk, Water, Salt, Enzymes), Salt)), Modified Food Starch, Soybean Oil, Sugar, Butter (Cream, Salt), Garlic Puree, Whey Protein Concentrate, Salt, Maltodextrin, Potassium Chloride, Celery, Onions, Autolyzed Yeast Extract, Dried Red Peppers, Canola Oil, Cornstarch, Spices, Lactic Acid, Xanthan Gum, Calcium Lactate, Natural Flavors, Tapioca Dextrin, Carrot Juice Concentrate, Carrot Extract, Annatto & Turmeric (Color), Cooked Ravioli: Blanched Spinach & Artichoke Ravioli Pasta: Durum Flour Enriched Durum Flour Enriched Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Eggs, Filling: Artichokes, Ricotta Cheese Whey, Milk, Vinegar, Carrageenan, Vitamin A Palmitate, Bread Crumbs Wheat Flour, Dextrose, Yeast, Light Cream, Cream Cheese Pasteurized Milk And Cream Cheese Culture, Stabilizers (Carob Bean, Xanthan, Guar Gums)), Low Moisture Part Skim Mozzarella Cheese Pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Garlic, Modified Cornstarch, Brown Sugar, Sauce And Vegetables: Skim Milk, Parmesan And Asiago Cheese Blend With Flavor Parmesan & Asiago Cheeses Cultured Milk, Enzyme Modified Parmesan Cheese Cultured Milk, Whey, Romano Cheese With Flavor Romano Cheese Cultured Cow's Milk, Enzyme Modified Romano Cheese Romano Cheese Cultured Cow's Milk, Butter Cream, Annatto & Turmeric (Color), Cooked Ravioli: Blanched Spinach & Artichoke Ravioli (Pasta: Durum Flour Enriched (Durum Flour Enriched (Durum Flour, Brown Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SPINACH ARTICHOKE RAVIOLI SPINACH, ARTICHOKE & CHEESE FILLED RAVIOLI IN A CREAMY PARMESAN SAUCE WITH YELLOW CARROTS, GREEN BEANS & SPINACH, SPINACH ARTICHOKE RAVIOLI is available at 17 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavoryNuttySaltyButtery
Texture
CreamySoft
Commonly used for
LunchMeal Prep
Low FODMAP? SPINACH ARTICHOKE RAVIOLI SPINACH, ARTICHOKE & CHEESE FILLED RAVIOLI IN A CREAMY PARMESAN SAUCE WITH YELLOW CARROTS, GREEN BEANS & SPINACH, SPINACH ARTICHOKE RAVIOLI | Spoonful