Is SPINACH & ARTICHOKE RAVIOLI WITH SPINACH, ARTICHOKES, AND RICOTTA & PARMESAN CHEESES, SPINACH & ARTICHOKE RAVIOLI Gluten Free?

Ingredients

FILLING: BREAD CRUMBS (WHEAT FLOUR, 2% OR LESS OF YEST, SUGAR, SALT, SOYBEAN OIL), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), ARTICHOKES, CANOLA OIL, MOZZARELLA CHEESE (MILK, SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, CREAM, WATER, SKIM MILK, SALT, DRIED ONIONS, GARLIC PUREE, GRANA PADANO CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, EGG WHITE LYSOZYME), SUGAR, WHEAT FLOUR, CARRAGEENAN, SPICE., DOUGH: FINE GRIND DURUM FLOUR (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR), SPINACH, EGGS, WATER, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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