Is SPINACH ASIAGO & ROASTED GARLIC RAVIOLI Vegan?

Ingredients

FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), SPINACH, ASIAGO CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), GARLIC, ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, WHEY), BREADCRUMBES (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), EGGS, BUTTER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORING), ROMANO CHEESE FLAVOR (ROMANO CHHESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORL OIL, CREAM POWDER NON-FAT DRY MILK, OLIVE OIL, NATURAL FLAVORING), MILK, WATER, SALT, PEPPER, SAGE POWDER, NUTMEG. PASTA: DURM FLOUR, WATER, EGGS, SPINACH POWDER, BETA-CARITENE (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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