Is SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES Low FODMAP?

Ingredients

Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Organic Tomato Puree, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Spinach, Extra Virgin Olive Oil, Feta Cheese (Pasteurized Milk, Culture, Salt, Calcium Chloride, Enzymes (Without Animal Enzymes Or Rennet)), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Garlic, Spices, Pure Organic Cane Sugar, Black Pepper, Yeast, Pure Herbs & Spices (No Hidden)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products