Is Spindrift Sparkling Water Grapefruit -8pk/12 fl oz Cans Low FODMAP?
Description
Citrus-forward grapefruit sparkling water delivers bright, tangy flavor with a crisp, moderately lively carbonation and light effervescence. Commonly enjoyed chilled as a standalone refreshment or mixed into cocktails and mocktails; customers praise its pronounced citrus bite and clarity, while some note occasional bitterness and mild texture variations, usually in cans.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- orange juice
- grapefruit juice
orange juice
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Citrus-forward grapefruit sparkling water delivers bright, tangy flavor with a crisp, moderately lively carbonation and light effervescence. Commonly enjoyed chilled as a standalone refreshment or mixed into cocktails and mocktails; customers praise its pronounced citrus bite and clarity, while some note occasional bitterness and mild texture variations, usually in cans.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CARBONATED WATER, GRAPEFRUIT JUICE, ORANGE JUICE, LEMON JUICE, HIBISCUS (FOR COLOR)
Check Spindrift Sparkling Water Grapefruit -8pk/12 fl oz Cans against your own diets in the app.
Take it with you
Scan to open Spindrift Sparkling Water Grapefruit -8pk/12 fl oz Cans in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sparkling Ice Flavored Sparkling Spring Water Lemonade 17oz Bottle
Sparkling Ice Flavored Sparkling Spring Water Kiwi Strawberry 17oz Bottle
Sparkling Ice Flavored Sparkling Spring Water Cherry Limeade 17oz Bottle
Sparkling Ice Black Cherry Sparkling Water 17 fl. oz. Bottle
COCONUT PINEAPPLE ZERO SUGAR NATURALLY FLAVORED SPARKLING WATER, COCONUT PINEAPPLE
Where to buy
Spindrift Sparkling Water Grapefruit -8pk/12 fl oz Cans is available at 19 retailers
About this product
Beverage · Can