Is Spindrift Sparkling Water Grapefruit -8pk/12 fl oz Cans Low FODMAP?
Description
Citrus-forward grapefruit sparkling water delivers bright, tangy flavor with a crisp, moderately lively carbonation and light effervescence. Commonly enjoyed chilled as a standalone refreshment or mixed into cocktails and mocktails; customers praise its pronounced citrus bite and clarity, while some note occasional bitterness and mild texture variations, usually in cans.
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Description
Citrus-forward grapefruit sparkling water delivers bright, tangy flavor with a crisp, moderately lively carbonation and light effervescence. Commonly enjoyed chilled as a standalone refreshment or mixed into cocktails and mocktails; customers praise its pronounced citrus bite and clarity, while some note occasional bitterness and mild texture variations, usually in cans.
Ingredients
CARBONATED WATER, GRAPEFRUIT JUICE, ORANGE JUICE, LEMON JUICE, HIBISCUS (FOR COLOR)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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