Is Spindrift Sparkling Water & Real Squeezed Fruit Low FODMAP?
Description
Lightly effervescent, flavor-forward profile delivers noticeable natural brightness and moderate tartness; fine bubbles create a crisp, clean mouthfeel. Commonly consumed chilled as a standalone refresher, mixed into cocktails, or used as a soda substitute. Reviews often note authentic, true-to-flavor character, occasional texture variations, and comments about price, variety, and availability.
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Description
Lightly effervescent, flavor-forward profile delivers noticeable natural brightness and moderate tartness; fine bubbles create a crisp, clean mouthfeel. Commonly consumed chilled as a standalone refresher, mixed into cocktails, or used as a soda substitute. Reviews often note authentic, true-to-flavor character, occasional texture variations, and comments about price, variety, and availability.
Ingredients
Carbonated Water, Blood Orange Juice, Tangerine Juice, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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