No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Spindrift Unsweetened Lemonade Sparkling Water Pink Lemonade Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bright pink-lemon flavor with light berry undertones and crisp, fine carbonation delivers a clean, effervescent mouthfeel. Commonly consumed chilled as a standalone refresher, used as a mixer for cocktails and mocktails, or paired with meals. Reviewers frequently note authentic citrus taste, balanced fizziness, and a subtle, restrained profile in reviews.

Ingredients

Carbonated Water, Sweet Cherry Juice, lime Juice, Raspberry Juice, Lemon Juice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Spindrift Unsweetened Lemonade Sparkling Water Pink Lemonade | Spoonful