Is Spitz Dill Pickle Flavored Sunflower Seeds Low FODMAP?
Description
Pronounced dill-pickle flavor provides tangy, savory zip over firm, crunchy shells and softer inner seeds. Shoppers commonly use it for casual snacking, road trips, and social gatherings. Reviews note consistent bold seasoning and addictive crunch, while some cite uneven coating, occasional stale batches, and a lingering aftertaste for certain palates.
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Description
Pronounced dill-pickle flavor provides tangy, savory zip over firm, crunchy shells and softer inner seeds. Shoppers commonly use it for casual snacking, road trips, and social gatherings. Reviews note consistent bold seasoning and addictive crunch, while some cite uneven coating, occasional stale batches, and a lingering aftertaste for certain palates.
Ingredients
Sunflower Seeds, Salt, Sea Salt, Sodium Diacetate, Maltodextrin (Made From Corn), Sugar, Monosodium Glutamate, Dill Weed, Olive Oil, Citric Acid, And Natural Flavors (Including Natural Extractives Of Dill Weed).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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