Is Spitz Sunflower Seeds Vegetarian?
Description
Roasted seeds provide a savory, nutty taste with a crisp shell and tender kernel delivering a satisfying crunch. Commonly enjoyed as a casual snack, they are popular at sporting events, shared socially, or sprinkled onto salads and baked items. Reviewers note consistent roasting and reliable packaging for everyday snacking occasions.
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Description
Roasted seeds provide a savory, nutty taste with a crisp shell and tender kernel delivering a satisfying crunch. Commonly enjoyed as a casual snack, they are popular at sporting events, shared socially, or sprinkled onto salads and baked items. Reviewers note consistent roasting and reliable packaging for everyday snacking occasions.
Ingredients
SUNFLOWER SEEDS, SEASONING (SALT, SUGAR, SPICE, DEHYDRATED ONION AND GARLIC, CORNSTARCH, DEXTROSE, NATURAL FLAVOUR,, MONOSODIUM GLUTAMATE), SEA SALT, BROWN SUGAR, VEGETABLE OIL
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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