Is Splash Low FODMAP?

Ingredients

Water Concentrated apple juice Natural flavour Concentrated watermelon juice Concentrated raspberry juice Cochineal Citric acid Concentrated grape juice, ● ● Ingrédients: Eau Jus de pomme concentré Arôme naturel Jus de melon d'eau concentré Jus de framboise concentré Cochenille Acide citrique Jus de raisin concentré, ● ● ● • • RECYCLE OR RECYCLABLE OU RETURN FOR REFUND APPLICABLE CONSIGNE PRESCRIT WHERE AD FOR PRÉPARÉ POUR WAL ART CANADA CORP,, 1940 ARGENTIA RD, MISSISSAUGA, ON™** OM DOMESTIC AND IMPORTED INGRE FABRIQUÉ AU CANADA À PARTIR D'INGRÉDIE 9525 or/ou walmart,co fista Suerpoteed-tisfaction Inser Videz la SAUD BO COAT PAPIE CA CA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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