Is Splenda No Calorie Sweetener Packets, 50 Ct Low FODMAP?
Description
Granulated sweetener with a fine, powdery texture and a clean sweet taste; dissolves quickly in hot beverages and stirs into cold drinks, yogurt, and recipes. Reviewers cite reliable single-serve convenience and portability, while some mention a faint aftertaste and occasional clumping in humid storage conditions. Commonly used in coffee, tea.
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Description
Granulated sweetener with a fine, powdery texture and a clean sweet taste; dissolves quickly in hot beverages and stirs into cold drinks, yogurt, and recipes. Reviewers cite reliable single-serve convenience and portability, while some mention a faint aftertaste and occasional clumping in humid storage conditions. Commonly used in coffee, tea.
Ingredients
DEXTROSE, MALTODEXTRIN, SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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