Is Splenda Sweetener with Brown Sugar Blend, 16 oz Carton Box Low FODMAP?
Description
Granulated with a moist, sandy texture and warm brown-sugar flavor, this product dissolves readily in hot or cold drinks and is commonly used in coffee, baking, oatmeal, and sauces. Reviewers note consistent sweetness, convenient packaging for home use, occasional clumping in humid conditions, and mixed comments on aftertaste and storage.
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Why it's a maybe for low FODMAP
- natural & artificial flavors
- molasses
natural & artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Granulated with a moist, sandy texture and warm brown-sugar flavor, this product dissolves readily in hot or cold drinks and is commonly used in coffee, baking, oatmeal, and sauces. Reviewers note consistent sweetness, convenient packaging for home use, occasional clumping in humid conditions, and mixed comments on aftertaste and storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Molasses, Glycerin (To Maintain Freshness), Sucralose, Natural & Artificial Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Splenda Sweetener with Brown Sugar Blend, 16 oz Carton Box is available at 15 retailers
About this product
Sweetener · Granule