No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Splendido Calabrese Salami Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Ingredients

PORK, SEA SALT, DEXTROSE, POTASSIUM CHLORIDE, SPICE EXTRACTS, SPICES, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE, DRIED GARLIC, BACTERIAL CULTURE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Splendido Calabrese Salami is available at 3 retailers

LoblawsReal Canadian SuperstoreIndependent City Market

About this product

Meat · Slice

Flavor
GarlickySpicy
Texture
ChewyDenseOily
Commonly used for
SandwichSnackingLunch
Low FODMAP? Splendido Calabrese Salami | Spoonful