Is Splice Fruit Ice Pine Lime 8 pack Low FODMAP?

Ingredients

Pine Lime Flavoured Fruit Ice Confection With Vanilla Flavoured Reduced Fat Ice Cream, Pine Lime Flavoured Fruit Ice Confection Water, Reconstituted Fruit Juice, Pineapple, Lime, Cone Sugar, Glucose Syrup (From Wheat), Food Acid, Gelatine, Flavours, Colours, Vanilla Flavoured Reduced Fat Ice Cream Dairy (Reconstituted Buttermilk,, Reconstituted Skim Milk, Milk Solids, Cream), Maltodextrin, Emulsifier, Vegetable Gums, Colour (160B), Contains Min, 5% Milkfat And Min, 25% Less Milk Fat Than Standard Ice Cream, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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