Is Split pot Desserts Gluten Free?

Ingredients

88% Milk Chocolate Flavoured Dessert (Water, Skimmed Milk Concentrate, 18% Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Lecithins (Soya, Sunflower); Flavouring, Salt], 12% Whipping Cream (Milk), Sugar, Fat Reduced Cocoa Powder*, Modified Maize Starch, Stabiliser: Pectins; Flavouring (contains Milk), Pork Gelatine), 12% Milk Chocolate Layered Bites (Sugar, Whole Milk Powder, Cocoa Butter*, Sweet Whey Powder (Milk), Cocoa Mass*, Fat Reduced Cocoa Powder*, Emulsifier: Sunflower Lecithins). *Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice Milk choi Ingredie 86% Mill Chocola Powder Milk Flavo Milk Soy Find Allei

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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