Is SPORTea(R) Iced: 7 Qt. Size Bags/Box Pack of 4 Low FODMAP?

Ingredients

A Blend Of Black And Green Teas, Siberian Eleuthero Root (Scientific Name: Eleutherococcus Senticosus), Ginger, Mate, Vitamin C (Ascorbic Acid), Natural Flavorings, Ultimate Performance Products, Inc, Has Developed A Special Amber Colored, Resealable Super Fresh Bag, It Is Designed To Keep The Delicate Botanicals And Vitamin C Stable And Fresh As It Is Light Resistant, Air Resistant, Water Resistant, So, Please Do Not Keep The Bag Closed Between Uses To Keep Your Tea At Peak Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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