Is Sprague Soupe Biologique Minestrone A la Toscane Low FODMAP?
Description
Hearty, savory and herb-forward soup with a chunky, stew-like texture and a clear yet rich broth. Typically served hot as a starter or light main; commonly paired with crusty bread. Customer reviews often note convenient packaging, consistent flavor, and satisfying mouthfeel, while some mention variability between batches and occasional inconsistency.
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Description
Hearty, savory and herb-forward soup with a chunky, stew-like texture and a clear yet rich broth. Typically served hot as a starter or light main; commonly paired with crusty bread. Customer reviews often note convenient packaging, consistent flavor, and satisfying mouthfeel, while some mention variability between batches and occasional inconsistency.
Ingredients
(Organic*) Water, Carrots *, Onions *, Tomato paste *, Tomatoes *, Potatoes *, Chick peas *, White kidney beans *, Romano beans *, Red peppers *, Red lentils *, Peas *, Green beans *, Celery *, Zucchini *, Whole grain rice *, Amaranth *, Raw cane sugar *, Olive oil *, Sea salt, Spinach *, Kale *, Concentrated lemon juice *, Onion powder *, Basil *, Spices *, Yeast extract, Granulated garlic *.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.