Is Spring Home Paratha Plain-Nature Low FODMAP?
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Ingredients
Flour (wheat) (50%), Water, Vegetable Oil Margarine (palm Oil, Water, Salt, Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Rosemary Flavor, Artificial Butter Flavor), Sugar, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Calcium Carbonate, Sodium Acid Pyrophosphate). Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Spring Home Paratha Plain-Nature is available at 1 retailer
About this product
Bread · Sheet