Is SPRING SNAP PEA REGINETTI PASTA AND VEGETABLES IN A RED PEPPER SAUCE, SPRING SNAP PEA Vegetarian?

Ingredients

WATER, ORGANIC DURUM SEMOLINA FLOUR, ORGANIC RED BELL PEPPER, ORGANIC LEEKS, ORGANIC GREEN BEANS, NONFAT MILK, ORGANIC OLIVE OIL, SUGAR SNAP PEAS, LEMON JUICE, SPICES, SALT, CHEESE CULTURES, ENZYMES, GARLIC POWDER, LEMON OIL.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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