Is Spring Valley Adult Gummy CoQ10 Heart Health Dairy Free?


Ingredients
Coenzyme Q-10, Corn Syrup, Sugar, Rice Bran Oil, Gelatin, Contains 2% of: Citric Acid, Natural Flavor, Pectin, Sunflower Lecithin, Vegetable Oil (Palm), Contains Carnauba Wax.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Tastes fine
Label says: NO gluten, yeast, wheat, milk or milk derivatives, lactose preservatives, soy, artificial color, artificial flavors. Sodium (less than 5 mg per serving). A serving is 2 gummies


