Is Spring Valley Adult Gummy CoQ10 Heart Health Vegan?


Ingredients
Coenzyme Q-10, Corn Syrup, Sugar, Rice Bran Oil, Gelatin, Contains 2% of: Citric Acid, Natural Flavor, Pectin, Sunflower Lecithin, Vegetable Oil (Palm), Contains Carnauba Wax.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Tastes fine
Label says: NO gluten, yeast, wheat, milk or milk derivatives, lactose preservatives, soy, artificial color, artificial flavors. Sodium (less than 5 mg per serving). A serving is 2 gummies


