No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Springhill Farm Boodles Chocolate Clusters Speckled 90g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CHOCOLATE 53% (SUGAR, COCOA SOLIDS [35%], COCONUT MILK POWDER, CHICORY ROOT, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOUR), GRAIN MIX 38% (COCOA SOY CRISP, COCOA RICE CRISP, QUINOA CRISP, BUCKWHEAT), DARK CHOC CHIPS (SOY), SPRINKLES 2% (CAROTENE, ANTHOCYANIN, CURCUMIN, CHLOROPHYLL)

Check Springhill Farm Boodles Chocolate Clusters Speckled 90g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Springhill Farm Boodles Chocolate Clusters Speckled 90g is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
ChocolateyVanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Springhill Farm Boodles Chocolate Clusters Speckled 90g | Spoonful