Is Sprout Baby Food, Organic, Garden Vegetables Brown Rice, with Turkey, 3 (8 Months & Up) Low FODMAP?
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Ingredients
Organic Butternut Squash, Organic Carrots, Cooked Organic Brown Rice (Water, Organic Brown Rice), Organic Turkey, Organic Green Beans, Organic Unsalted Butter (Pasteurized Organic Cream Lactic Acid, Organic garlic: Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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