Is Sprout Living Epic Organic Plant-Based Protein® Chocolate Maca -- 2.2 lbs Low FODMAP?
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Why it's a maybe for low FODMAP
- maca rootdeg
- coconut crystalsdeg
- pumpkin seeddeg
maca rootdeg
Dietitian noteMaca has not yet been tested, so its FODMAP content is unknown. It's best to limit this ingredient or test your tolerance with a small portion when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Epic Blend (Yellow Peadeg, Sunflower Seeddeg, Pumpkin Seeddeg, Sacha Inchideg, Cranberry Seeddeg), Chocolate Maca Blend (Cacaodeg, Maca Rootdeg, Cinnamon, Lucuma Fruitdeg), Heirloom Red Bananadeg, Coconut Crystalsdeg, Jerusalem Artichokedeg, Baobab Fruitdeg, Himalayan Pink Salt, Stevia Leafdeg, Degvegan, Organic, Gluten Free, Non-gmo, Kosher Produced In A Cgmp Cerified Facility That Follows Strict Sanitary And Regulatory Procedures While Occasionally Processing Wheat And Mustard, Degvegan, Kosher Produced In A Cgmp Cerified Facility That Follows Strict Sanitary And Regulatory Procedures While Occasionally Processing Wheat And Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sprout Living Epic Organic Plant-Based Protein® Chocolate Maca -- 2.2 lbs is available at 1 retailer
About this product
Supplement · Powder