Is Sprouts Farmers Market Creamy Basil Pesto Low FODMAP?

Ingredients
Basil, Sunflower Seed Oil, Extra Virgin Olive Oil, Grana Padano Cheese (milk, Salt, Rennet), Cashew, Milk, Whey Powder, Yogurt (cultured Milk), Pecorino Cheese (sheep's Milk, Salt, Rennet) Yogurt (cultured Milk,) Powder, Salt, Vegetable Fiber, Pine Nuts, Lactic Acid, Garlic Powder, Ascorbic Acid, Carrube Seed Flour. Contains: Milk, Cashew (tree Nut), Pine Nut (tree Nut).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
Details →Similar Products
About this product
Sauce · Spreadable


