Is Sprouts Farmers Market Ketchup Low FODMAP?
Description
Tangy, slightly sweet tomato-forward flavor with a smooth, moderately thick texture that clings to fries and burgers; commonly used as a dip, sandwich spread, and condiment for fries, hot dogs, and grilled meats. Reviewers mention consistent flavor, convenient squeeze bottle packaging, and overall value, with occasional comments about thickness preferences.
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Description
Tangy, slightly sweet tomato-forward flavor with a smooth, moderately thick texture that clings to fries and burgers; commonly used as a dip, sandwich spread, and condiment for fries, hot dogs, and grilled meats. Reviewers mention consistent flavor, convenient squeeze bottle packaging, and overall value, with occasional comments about thickness preferences.
Ingredients
Tomato concentrate, Sugar, Distilled vinegar, Salt, Less than 2% of: Onion powder, Spices, Natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.