Is Sprouts Farmers Market Non-Dairy Chocolate & Strawberry Mochi Bites Frozen Dessert With Coconut Milk Low FODMAP?

Ingredients

Strawberry Mochi: Coconut Milk Water, Glucose Syrup, Strawberry, Sugar, Tapioca Modified Starch & Glutinous Rice Flour, Rice Bran Oil Shortening, Maltodextrin, Citric Acid, Lecithin, Guar Gum, Locust Bean Gum, Red Beet Powder, Salt. Contains: Tree Nuts (coconut), Soy. Chocolate Mochi: Coconut Milk, Water, Glucose Syrup, Tapioca Modified Starch & Glutinous Rice Flour, Sugar, Rice Bran Oil Shortening, Cocoa Powder Maltodextrin, Lecithin, Guar Gum, Locust Bean Gum, Salt. Contains: Tree Nuts (coconut), Soy. Manufactured In A Facility That Also Processes Almonds Hazelnuts, Sesame, Wheat, Eggs And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Frozen, Piece