Is Sprouts Farmers Market Organic Creamy Yellow Mustard Low FODMAP?

Description
This creamy mustard offers a smooth, spreadable texture with mild, tangy flavor. Commonly used to dress sandwiches, hot dogs, burgers and as a base for sauces or vinaigrettes, customers note consistent taste, easy spreading and versatility; some reviewers mention mild heat while others call it more subdued than bolder brands.

Description
This creamy mustard offers a smooth, spreadable texture with mild, tangy flavor. Commonly used to dress sandwiches, hot dogs, burgers and as a base for sauces or vinaigrettes, customers note consistent taste, easy spreading and versatility; some reviewers mention mild heat while others call it more subdued than bolder brands.
Ingredients
Organic distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, organic spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


