No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sprouts Farmers Market Organic Margherita Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic dough (organic soft wheat flour, water, organic sunflower seed oil, salt, yeast), organic tomato sauce (organic tomato passata, water, organic extra virgin olive oil, organic oregano, salt), organic low-moisture part-skim mozzarella cheese (organic milk, salt, microbial rennet, lactic ferments), organic basil sauce (water, organic basil, organic spinach, organic extra virgin olive oil, organic sunflower seed oil, salt, organic garlic, organic corn starch), organic tomato, organic sunflower seed oil. Contains: wheat, milk. May contain soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryUmamiTangy
Texture
CreamyCrunchy
Commonly used for
Meal PrepSnackingLunch
Low FODMAP? Sprouts Farmers Market Organic Margherita Pizza | Spoonful