Is Kirkland Signature Organic Gluten-Free Quinoa From Andean Farmers To Your Table - 2.04kg., 4.5lb Low FODMAP?
Description
Kirkland Signature Organic Gluten Free Quinoa from Andean Farmers is a protein-rich seed that is not a grain. It originates from the Incan Empire, with Peru being renowned for its production. Weighing 204kg (45lb), this product is of high quality and has received positive feedback from consumers who enjoy its great taste when added to various dishes.
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Description
Kirkland Signature Organic Gluten Free Quinoa from Andean Farmers is a protein-rich seed that is not a grain. It originates from the Incan Empire, with Peru being renowned for its production. Weighing 204kg (45lb), this product is of high quality and has received positive feedback from consumers who enjoy its great taste when added to various dishes.
Ingredients
Organic Quinoa
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.