This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sprouts Farmers Market Organic Spinach and Kale Lasagna Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

CALCIUM, IRON, POTASSIUM, ORGANIC TOMATOES (ORGANIC COARSE TOMATOES, ORGANIC TOMATO PASTE, WATER), ORGANIC LASAGNA NOODLES (ORGANIC DURUM SEMOLINA, WATER), ORGANIC RICOTTA CHEESE (ORGANIC PASTEURIZED SKIMMED MILK, LACTIC ACID, SALT, CHEESE CULTURE), ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED PARTIALLY SKIMMED MILK, SALT, CALCIUM CHLORIDE, CHEESE CULTURE, ENZYME), WATER, ORGANIC SPINACH, ORGANIC KALE, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CANOLA OIL, ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, LESS THAN 2% CELLULOSE POWDER), ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, LESS THAN 2% CELLULOSE POWDER), ORGANIC LONG GRAIN WHITE RICE FLOUR, ORGANIC NONFAT DRY MILK POWDER, SEA SALT, ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC HERBS AND SPICES (ORGANIC BLACK PEPPER, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC NUTMEG). CONTAINS MILK AND WHEAT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Sprouts Farmers Market Organic Spinach and Kale Lasagna | Spoonful