Is Sprouts Farmers Market Organic Sriracha Spicy Red Sauce Low FODMAP?
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Why it's not low FODMAP
- good manufacturing practices used to segregate in a facility that processes milk
- organic garlic
- organic garlic puree
- tree nuts
- wheat
- soy
- organic red bell pepper puree
- +1 more
good manufacturing practices used to segregate in a facility that processes milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Sodium, Organic Red Jalape�o Pepper Puree, Water, Organic Red Bell Pepper Puree, Organic Cane Sugar, Organic White Vinegar, Organic Garlic Puree, Salt, Organic Garlic, Organic Habanero Pepper Powder, Xanthan Gum. Good Manufacturing Practices Used To Segregate Ingredients In A Facility That Processes Milk, Soy, Wheat, Egg, Fish, Tree Nuts, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Bottle