Is Sprouts Farmers Market Organic Stone Ground Mustard Low FODMAP?
Description
Coarse, grainy mustard with a robust, tangy-spicy flavor and moderate heat; texture adds visible whole-grain mouthfeel. Commonly spread on sandwiches, paired with cheeses and charcuterie, stirred into dressings or marinades, and used as a condiment for meats. Reviewers note consistent texture, bold flavor, and reliable jar-to-jar quality across purchases overall.
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Description
Coarse, grainy mustard with a robust, tangy-spicy flavor and moderate heat; texture adds visible whole-grain mouthfeel. Commonly spread on sandwiches, paired with cheeses and charcuterie, stirred into dressings or marinades, and used as a condiment for meats. Reviewers note consistent texture, bold flavor, and reliable jar-to-jar quality across purchases overall.
Ingredients
Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices. Contains Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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