Is Sprouts Farmers Market Pesto Classic Italian Basil Vegetarian?
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Ingredients
BASIL BLEND (BASIL GENOVESE, SINEDONSPOL SALT), SDHCCL CHEESE BLEND (PARMESAN CHEESE & PECORINO ROMANO HET RSBRE PART-SOM COW'S MILK, PASTEURZBISHERSKUL), CEFONTESCEDEL CIL BLEND (CANOLA OIL, ENTRA VIRGIN OLIVE OIL), WATER, GRLICRIENIS ECHT ACID, CITRIC ACID, ROSEMARY ENTRACT CONTARE KUJI TREE IUS REIS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.