No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Sprouts Farmers Market Roasted Herb Brussels Sprouts Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Brussels Sprouts, Marinade (canola Oil, Salt, Palm Fat, Herb [wild Garlic, Sage, Parsley], Spice Extracts, Onion Powder, Spices).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Whole

Flavor
SavoryGarlickyHerbaceous
Texture
CrispyTender
Commonly used for
Side DishMeal Prep
Low FODMAP? Sprouts Farmers Market Roasted Herb Brussels Sprouts | Spoonful