Is Sprouts Farmers Market Veggie Chips Low FODMAP?
Description
These chips offer a crunchy, crisp texture and a savory, slightly earthy flavor profile; reviewers commonly note bold seasoning and occasional uneven distribution. Often eaten straight from the bag, used with dips, or packed for lunches, they are described as a convenient, texturally satisfying snack for everyday casual consumption occasionally.
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Description
These chips offer a crunchy, crisp texture and a savory, slightly earthy flavor profile; reviewers commonly note bold seasoning and occasional uneven distribution. Often eaten straight from the bag, used with dips, or packed for lunches, they are described as a convenient, texturally satisfying snack for everyday casual consumption occasionally.
Ingredients
Potato Flour, Expeller Pressed Vegetable Oil (sunflower, Safflower And/or Canola), Potato Starch, Corn Starch, Salt, Cane Sugar, Tomato Paste, Spinach Powder, Turmeric Extract And Beetroot Powder (for Color). Produced In A Facility That Uses Milk, Wheat, Soy, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.