Is Sprouts Ranch Dressing & Marinade Low FODMAP?

Ingredients

Expeller pressed canola oil, water, cider vinegar, organic milk solids, sea salt, dijon mustard (organic grain vinegar, water, mustard seed, salt, spices, turmeric), organic buttermilk powder, evaporated cane sugar, onion powder, organic sour cream powder (organic cream, cultures, lactic acid, organic nonfat milk solids, citric acid), garlic, lemon juice concentrate, egg powder, garlic powder, xanthan gum, lactic acid, black pepper, chives, celery seed, parsley. Contains: milk and egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Liquid, Bottle